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The Dynamic Mind: Unlocking Communication with Guides, Angels, and Loved Ones

Opening Affirmation:

Welcoming Connection

"I invite divine wisdom, love, and guidance to flow to me effortlessly. I trust that I am heard, supported, and surrounded by unseen allies. My heart is open, my mind receptive, and I welcome messages in ways that feel natural and clear."


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The Mind as a Gateway

Our minds are far more than just thinking machines. They are dynamic conduits of energy, constantly transmitting and receiving information whether we're aware of it or not. If you've ever had a gut feeling that turned out to be right or experienced a sudden surge of emotion seemingly out of nowhere, you've already felt the power of the unseen realm at work.


But if communication with spirit is possible, why do some people receive messages effortlessly while others feel blocked? The answer isn't about whether you're gifted it’s about whether your mind is attuned. The key is learning to quiet the mental noise, open the heart, and allow connection to flow naturally.


Many believe that mediums or psychics are the only ones who can communicate with spirit, but that’s a misconception. Our guides, angels, and departed loved ones are always reaching out sometimes subtly, sometimes profoundly. The question isn’t whether they speak, but whether we’re listening.


The Science and Spirituality of Connection

The idea that the mind can connect with unseen realms isn’t just mystical it has a scientific foundation too.


Brainwave States & Perception:

Neuroscience tells us that the brain operates at different frequencies. Deep meditative states, where intuition is heightened, occur when the brain enters alpha and theta waves the same states associated with heightened creativity, spiritual awareness, and subconscious access. By practicing mindfulness, we shift from overthinking (beta waves) to receptive states where intuitive messages can reach us.


The Frequency Effect:

Everything in the universe vibrates at specific frequencies including thoughts and emotions. Love, gratitude, and calmness vibrate at higher frequencies, while fear, doubt, and negativity lower our energetic reception. Imagine a radio station; if you’re tuned to static, you won’t hear the music. Aligning with higher vibrational states allows for clearer spiritual communication.


Emotions as Connectors:

Spirit speaks through emotion more than words. Ever felt a rush of warmth when thinking of a departed loved one? Had a moment of deep peace for no apparent reason? Those feelings are often signals gentle confirmations that communication is happening. Instead of forcing words, focus on how you feel. Often, the message is simply “I’m here.”


Connecting Through Core Emotions:

For those who don’t practice mediumship but still wish to connect, understanding the role of emotion is crucial. Messages come not just through hearing or seeing but through feeling.


Love as a Universal Language:

Love is the strongest frequency, and it is often through love that messages manifest. You might suddenly recall a vivid memory of a loved one, feel their presence around you, or experience unexpected waves of joy and peace. These moments are signs that connection is happening.


Signs & Synchronicities:

Spirit communicates in more ways than one. Repeating numbers, familiar scents, meaningful songs, or animals appearing at significant times these are all messages, placed on your path as reassurance and guidance.


Listening Beyond Thought:

Our rational minds often dismiss spiritual nudges as mere coincidence. But what if they’re not? The next time you feel an intuitive pull or a sudden thought about someone who has passed, pause. Instead of questioning it, simply acknowledge it. The more you trust, the clearer these messages become.


Fine-Tuning Your Awareness:

If messages don’t come instantly, don’t worry. Connection with spirit is like learning a new language it requires patience, practice, and most importantly, trust. Here are ways to refine your ability:


Set Clear Intentions:

Before bed or during moments of quiet, say aloud: “I am open to receiving guidance in a way that is easy for me to understand.” This signals your readiness to both your subconscious and the spirit world.


Journaling & Reflection:

Keeping a record of intuitive thoughts, dreams, and emotional shifts can reveal patterns over time. You may find themes or repeated messages that make sense later.


Letting Go of Expectation:

Some people receive clear visions; others simply feel a knowing or sense of peace. Trust that guidance will come in a way meant for you. No two connections look the same.



Trust the Process:

Communication with spirit is not about proving something it’s about experiencing something. Messages rarely come in dramatic ways, but rather in whispers woven into everyday life. The more you practice presence, stillness, and trust, the more these messages reveal themselves.


If you don’t feel anything right away, that’s completely normal. This is a practice, a fine-tuning of awareness, not an instant result. There is no right way only your way.


And above all, know this: You are heard. You are loved. You are never alone.


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My Personalized Techniques Here are 9 techniques I have found effective that can help improve communication with spirit, whether you're looking to connect with guides, angels, or loved ones who have passed.


Here are some effective methods I've put together based on what I incorporate in my own contact with Spirit before & during my sessions (reading):


1. Meditation & Stillness

Quieting the mind is one of the most powerful ways to enhance spiritual communication. Regular meditation helps shift your brain into **alpha and theta wave states**, which are associated with heightened intuition and receptivity. Even a few minutes of deep breathing and mindfulness can make a difference.


2. Automatic Writing

This technique involves allowing spirit to guide your hand as you write. Start by setting an intention, then relax and let your thoughts flow onto paper without judgment. Over time, you may notice patterns, insights, or messages emerging.


3. Using a Pendulum

Pendulums can be used to receive yes/no answers from spirit. Hold the pendulum steady and ask simple questions, observing its movement for responses. This method requires patience and trust in the process.


4. Tarot or Oracle Cards

These tools can act as a bridge between you and the unseen world. By drawing cards with a clear intention, you may receive guidance that resonates with your current situation.


  1. The Windows of Intuition

    I incorporate this in many of my remote viewing sessions aka my pre-reads. Which incorporate a variety of methods including automatic writing, meditation, and psychic tuning using a random card drawn based in conjunction with my Windows of Intuition method below.


    THE METHOD

    On a notepad I draw 3 Squares, each one representing windows to look into the clients circumstances. I meditate asking Spirit to reveal what main subject or subjects (topics) might be of interest or concern).


    Each window will represent one thing of importance Spirit reveal or make me feel is relevant, so let’s say it’s :

    FAMILY - FINANCES - HEALTH

    Concentrating on the time of my appointment I then ask spirit to reveal to me how many windows should be opened in connection to my client, the number of windows that stands out strongest is what I connect with, sometimes only 1 will reveal itself and in some cases, I may see two or all three become vibrant.


    I then write the topic I sense being delivered by spirit to be of importance in each window and begin meditating on each window individually, it’s important to try not to blink, but relax the eyes and forehead, and let the third eye connect. After a few seconds or a minute depending upon the connection you notice the edges shift and disappear then change direction. If colours appear these reveal where it’s at or headed.


    If you see

    RED - Trouble or violence.

    BLUE- Healing or New beginning.

    GOLD/YELLOW - Abundance or Power.

    ORANGE - Strength and resilience.

    GREEN - Sickness and Change.

    MAROON - Toxicity and sometimes endings.

    Should there appear two tones that needs to be taken into account.

    The Windows of Intuition are a method I have developed with the assistance of my Guide Sowella for my personal development through my work as a Psychic Medium over the years. This is the first time I’ve shared this with anyone however with the windows you can put any topic in the Windows these are just examples as I only place the ones I feel most drawn to at the time, sometimes I may only feel that one or two topics are relevant to the session.
    The Windows of Intuition are a method I have developed with the assistance of my Guide Sowella for my personal development through my work as a Psychic Medium over the years. This is the first time I’ve shared this with anyone however with the windows you can put any topic in the Windows these are just examples as I only place the ones I feel most drawn to at the time, sometimes I may only feel that one or two topics are relevant to the session.

    From here is where vision and sensory processing begins to take place, like a reel playing through the window before me. Flashing lights then revealing movie like scenes from which I then begin to either type or include automatic writing to make a stronger connection. Sometimes I will record audibly what I see so that way I can take down notes afterwards as sometimes these visions come through very fast and it’s not always easy to put everything down without losing focus.


    What is interesting are the amount of people who often state that the pre-read is accurate.


    Don’t worry if you don’t see colours it can take some time for some people to develop depending on their gifts.


  1. Spirit Boards (Ouija)

While controversial, spirit boards can be used to spell out messages from spirits. However, it’s important to approach this method with caution and protection, ensuring you set clear boundaries for communication.


  1. Channeling & Trance States

Some individuals allow spirits to speak through them by entering a trance-like state. This requires deep trust and practice, as it involves temporarily stepping aside to allow messages to flow.


  1. Dream Communication

Spirits often communicate through dreams, as the subconscious mind is more open during sleep. Before bed, set an intention to receive guidance, and keep a journal to record any significant dreams.


  1. Recognizing Signs & Synchronicities

Spirit messages don’t always come in words they often appear as repeating numbers, familiar scents, meaningful songs, or sudden intuitive nudges. Paying attention to these signs can strengthen your connection.


  1. Grounding & Protection

Before engaging in spirit communication, it’s essential to ground yourself and set protective boundaries. Visualization techniques, such as imagining a golden light surrounding you, can help ensure safe and positive interactions.



I hope this has been of some assistance to those who are in this field or starting out, always remember that if you are doing mediumship never make a promise or guarantee to any of your clients that if they book with you that you will connect with their loved ones as this is not only wrong to do so, but it’s morally damaging to the reputation of the paranormal field. Because it is not up to a medium whether the spirit of that loved one comes through, it is up to that loved one if they choose to or not, and if they don’t it doesn’t mean they don’t want to speak to that person, maybe, they just don’t want to speak to you and their choice must be respected.


It is equally as important never to ask a person why they want a reading upfront by doing so you have not only contaminated the reading but you are disengaging from true connection with spirit and what is needing to come through to that client because then you are left telling them only what they want to hear because you have already been given the bait. That is not the correct way to work as a psychic medium.


Stay blessed🙏🏻

Karen🌹🪽


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