Updated: Feb 26
Have you ever felt angry at someone and chose not to do anything about it not to confront them, or say anything because you just don’t want to make waves?
Have you ever had someone cut you off in traffic without even a thank you or wave?
Have you ever been bullied? Be it at School, Home or even at work?
Have you ever been broken hearted and even though that person has moved on and started a new life for themselves where everything is going sweet, you look at your life and wonder why you’re even here?
If any of the above mentioned had you nodding yes then you’re not alone, and you’ll never be alone, because almost every person in the human race has experienced one of these situations above.
But what people don’t realise, is that every time you bottle things up what you are doing is shaking the hand of someone else’s karma and welcoming it into your life.
Every single person has karma that they must experience in life, and when someone else carries it, their life appears to be perfect, ever seen one of the nastiest people appearing to have it all? It makes you wonder how many people are carrying their karma doesn’t it? Now imagine if all those people that person hurt all at once sent their karma back to them?
I hate to imagine, because it can come back tenfold.
When we bottle things up, even if we feel we have control, eventually, the pressure will cause that hurt we have internalised to leak out in ways that may in turn unintentionally hurt someone else, through your words or actions and you might stop and wonder “where did that come from?!” And it came from within you, because of everything that you have bottled up and not released back to who it belongs. It has to find a way out, and if it doesn’t it can become toxic with inside of you turning into illnesses or self loathing negative thoughts or deep depression.
Now I’m going to share with you an effective way I have found to release those feelings inside which is also a healthy way that is going to release you from the grip of someone else’s karma and it may surprise you to realise that you might have several people’s karma playing out in your life, that you’ve unknowingly attracted or held onto and it can go back years!
HOW TO RELEASE KARMA BACK TO ITS OWNER
What you'll need:
Get an A4 piece of lined paper or notepad.
Get two coloured pens, one blue, one black or red.
On the left-hand side of that paper right down the first name (full name) that comes to you of someone who has hurt you, be it intentionally or accidentally. But when you are writing down that persons name, I want you to remember as you’re writing out their name, what they did to hurt you, let that feeling surface so it no longer sits festering inside of you. Feel it, every molecule of that memory needs to be removed!
Now to the right of that name, in a different coloured pen, write out the following:
“I forgive you against all time, space and millennium and I release your Karma back to you.”
Continue down the page, writing the name of the person who hurt you, on the left and writing on the right of that name “I forgive you against all time, space and millennium and I release your Karma back to you.”
Remember as you write out each one, say them aloud. As if you were confronting that individual and handing them back their Karmic debts!
Once you have got all the names out, and once you have written against all the names that you forgive them and send their karma back to them. Take the paper, tear it off the notepad and scrunch it up into a ball.
Then take it outside and put it into an old saucepan and set it on fire and watch the paper burn to ash, as a symbolism of freedom. Once it is complete and the fire out completely, toss the ash into the air away from you and in the opposite direction of your home so the wind can carry it back to where it belongs.
What you are doing is symbolically, freeing yourself from the karma that you have previously & unconsciously accepted into your life from all who have hurt you.
You may need to do this several times, depending on how buried that pain is inside of you, but there will be a day, you will feel you can finally breathe, because you won’t have any pain inside of you, you’ll feel lighter, happier, and more confident and ready to attract the best circumstances for a change!
I was only telling a client tonight of an experience that happened to me only two weeks ago.
I was driving my daughter to school and on the way back, a man in a blue car approached me from the right lane and without even signalling he decided to cut right in front of me, almost causing an accident. Naturally, I was taken aback by this, and I could feel myself getting angry and ready to yell some choice words.
But instead, I stopped myself, smiled and I chose to vocalise these words instead. ‘Spirit, I forgive that man across all time, space and millennium and send his Karma back to him!’
Before I reached the end of the road that I was travelling along, I noticed up ahead an unmarked police vehicle with lights flashing had pulled someone over and there in front of the police car was none other than the man who cut me off sitting in his car looking very sorry for himself.
So you see, I let go of his Karma before it had a chance to get a hold of me and sent it straight back to him, and it played out in minute detail, instead of playing out in my life.
So, who’s Karma are you carrying?
And are you ready to let it go?
Let me know how this method works for you also by writing your results in the comments and don't forget to share!